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Nick Grinlinton's Musings

Tag: Kenya

Speedwork at Kamariny & Thursday Fartlek

Posted on January 23, 2017February 21, 2023 Nick GrinlintonLeave a commentPosted in Kenya, Running

Out of all the days I spent in Kenya, none seemed as exciting as heading to Kamariny Track to watch Tuesday’s speed workout. Perhaps one of the most famous in the world, Kamariny Track looks quite different from other tracks used by elite athletes. Made entirely of the red dirt that encompasses Kenya, this track […]

Eldoret, Kenya: Shoe4Africa and Imani Workshop

Posted on January 16, 2017February 21, 2023 Nick GrinlintonLeave a commentPosted in Kenya, Running

During my time in Kenya I had the opportunity to visit Eldoret. It is the nearest city to Iten, which is about 40 kilometers away. Eldoret is the hometown for many Kenyan runners. It has a larger population than my own hometown and is one of the fastest growing towns in Kenya. Although many people […]

Lessons Learned Exploring Kenya

Posted on January 10, 2017February 21, 2023 Nick GrinlintonLeave a commentPosted in Kenya, Running

Sunday started like any other day in Kenya. After arriving at our meet up spot we lightly jogged out to the main road in Iten. We took a different path this time and passed Kenya’s famous Kamariny Track. I did not know that we would explore a forest on this run. Here, I ran up […]

St. Patrick’s High School: Athletics Kenya Cross Country Series

Posted on January 4, 2017February 21, 2023 Nick GrinlintonLeave a commentPosted in Kenya, Running

Before witnessing the Athletics Kenya Cross Country Series at St. Patrick’s High School in Iten, we went out for our group run. Leaving my room I looked at the overcast in the sky. The crisp air at close to 8,000 feet above sea level felt great to me. We met in our normal spot to […]

Nairobi, Kenya: The Arrival

Posted on December 23, 2016February 21, 2023 Nick GrinlintonLeave a commentPosted in Kenya, Running

November 30th. After spending some 17 hours in transit I looked towards the view from my window seat. The clouds looked like acacia trees. The cars were moving on the interstate. “This must be Nairobi,” I thought. After a peaceful landing, we quickly exited the KLM plane. For a nation that is very laid back, […]

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