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Nick Grinlinton's Musings

Thoughts from a guitarist, composer and runner.

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Nick Grinlinton's Musings

Tag: Norwegian method

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2026 Spring Training: The NYRR BK 5K and RBC Brooklyn Half

Posted on May 18, 2026May 18, 2026 Nick GrinlintonLeave a commentPosted in Running

I have really refined how I train for almost a year now. The Norwegian Singles Method by James Copeland and most recently, Marius Bakken’s Norwegian Training Method, provided a majority of the parameters to operate in. Yes, on singles the concept is sweet spot. Though, much like almost every musician I know hates terming what […]

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