November 24th, 2025
I preceded this year with the goal of tackling unfinished business. In my quest to arrive at my best fitness yet, I unanticipated that 2025 would lead me to unearth just what exactly held me back in previous years of my development. After all, probing through the weeds of exercise physiology takes a bit of […]
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October 15th, 2025
Traveling to run in a World Marathon Major usually imposes its own set of challenges logistically, mentally and physically. In actuality, the organizers and the city of Chicago made an event of this scale much more relaxed than I anticipated. All fitting, because relaxed basically summarizes how I approached this edition of the Chicago Marathon. […]
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June 15th, 2025
On Saturday, I participated in the Queens 10k. Running in Flushing Meadows Corona Park marked my first time back to racing since the Brooklyn Half Marathon a few weeks prior. Since Brooklyn, I took some time off and researched how I wanted to approach my training for the Chicago Marathon. In the midst of figuring […]
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May 19th, 2025
My reflections on training and my experience at the 2025 RBC Brooklyn Half Marathon hosted by the New York Road Runners.
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