I’m not sure why I always do well racing when I have a scheduled commitment later in the day. Sometimes, I have good feelings in the days leading up towards a race. I experienced this in my season opener. My training had been consistent, even though my mileage base had been pretty low compared to […]
As I reflect on what initially started out as a bet in 2014, I can’t believe I hit the 10,000 mile mark with my running. I had absolutely no connection to the sport in high school, or college for that matter. My focus shifted to survival mode when I moved to New York City in […]
I started training seriously at age 27. Throughout high school and college, athletics never entered my mind because I played and practiced music so much. If I didn’t play at a club, I worked on composing, transcribing or rehearsing with other ensembles. Since running consistently for four years, I’ve been able to tie in the same […]
I decided to include a longer race as part of my preparation for the NYC Marathon in November. This summer I decided to focus on shorter distances, including running my first official 5k (16:41 on a hilly course), so I knew I needed to mentally prepare for running longer. I’ve run a personal best so […]
I had put off writing about my marathon experience until now: my first major marathon, my first Boston and my third time running the distance of 26 miles and 385 yards. The build up to this marathon had me at my fittest since taking up running about three years ago. I had prepared well and […]
Thank you for reading my stories about my first experience in Kenya. I have enjoyed reflecting back on this adventure and I’m excited to head back in the future. In case you missed a story, here is a list of all 12 entries. Enjoy! My Kenya Experience: 1.) Nairobi, Kenya: The Arrival 2.) Iten, Kenya: Home […]