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Nick Grinlinton's Musings

Thoughts from a guitarist, composer and runner.

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Nick Grinlinton's Musings

Category: Running

My Boston Marathon Recap: Tackling Life Unfiltered

Posted on April 26, 2017April 26, 2017 Nick GrinlintonLeave a commentPosted in Running

I had put off writing about my marathon experience until now: my first major marathon, my first Boston and my third time running the distance of 26 miles and 385 yards. The build up to this marathon had me at my fittest since taking up running about three years ago. I had prepared well and […]

My Kenya Experience Series

Posted on February 28, 2017February 21, 2023 Nick GrinlintonLeave a commentPosted in Kenya, Running

Thank you for reading my stories about my first experience in Kenya. I have enjoyed reflecting back on this adventure and I’m excited to head back in the future. In case you missed a story, here is a list of all 12 entries. Enjoy! My Kenya Experience: 1.) Nairobi, Kenya: The Arrival 2.) Iten, Kenya: Home […]

Recommendations for Visiting Iten

Posted on February 27, 2017February 27, 2017 Nick GrinlintonLeave a commentPosted in Kenya, Running

Here are recommendations for visiting Iten. Although I had a great experience regardless, bringing these items as well as taking advice from the locals made me feel at home. Arrange to have your Kenya visa ahead of time. I obtained my visa in New York, but an easier option is securing one online: http://evisa.go.ke/evisa.html. It […]

My Last Day: Revisiting Nairobi

Posted on February 23, 2017February 21, 2023 Nick GrinlintonLeave a commentPosted in Kenya, Running

I woke up early that morning for my last run before heading to Nairobi. I intended to not run too long, but caught one of our guide runners early. The views from that morning provided a great send-off. I ended up running for about 65 minutes before heading back to eat breakfast. We said our […]

My Last Full Day in Iten: Meeting Abel Kirui

Posted on February 20, 2017February 21, 2023 Nick GrinlintonLeave a commentPosted in Kenya, Running

My last full day in Iten began with breakfast. We were meeting Abel Kirui in the evening, but that morning we had a track workout. Before leaving I wanted to complete my last workout on a high note. As we met outside the High Altitude Training Centre, we voted on the track we would use. […]

Life Lessons from Kenyan Culture

Posted on February 14, 2017February 21, 2023 Nick GrinlintonLeave a commentPosted in Kenya, Running

I felt at home the moment I stepped off the KLM plane in Nairobi. I’m not sure why. I looked forward to experiencing Kenyan culture. After all, I had never been on the other side of the world, let alone in the eastern part of Africa. Maybe the tropical climate and the cool disposition of […]

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